In recognition of Dr. Kings birthday we will review aspects of “resilience” this week and postpone “goals” for next week. Enjoy! The Scenario: “Resilience” What is the real meaning of this word that we hear so often? I’ve found definitions that range from “not being affected after traumatic events” to “being able to return to the original state”. To me, we are never the same after a traumatic or stressful event. That’s what builds character and makes us who we are. We grow, improve our self-awareness and look at life with a new perspective. So, what does resilience mean? This week we will define resilience, as the ability to adapt, be flexible, manage crisis or stressful situations, turn them into opportunities and retain strength of purpose. Was Martin Luther King, Jr. resilient by our definition? Adaptability: King was inspired by the path of Howard Thurman and by Gandhi’s achievements with non-violent activism. He adopted the teachings of those he was influenced by and used non-violent resistance in support of the African-American struggle for civil rights. Flexibility: King knew when to be flexible to fulfill his mantra. He transformed his identity from civil rights activist and pastor of Dexter Avenue Baptist Church to, also, one of the founders and President of the Southern Christian Leadership Conference (SCLC). Managing a Crisis: In 1955, when King heard about Rosa Parks being arrested, he began what is now known as the Montgomery Bus Boycott. He managed the crisis by affecting the economy of the state, leading to the 1956 Browder v. Gayle decision. Turning Crisis Into Opportunities: King turned the arrest of Rosa Parks into a lifelong fight for equality in America. Strength of Purpose: He advocated non-violent direct action for the equality of all Americans, based on the methods of Gandhi. As we honor his day and the thank him for his belief in humanity, yes, Martin Luther King, Jr. was resilient, but he was so much more than that. The Insight: When we possess the ability to adapt, be flexible, manage crisis or stressful situations, turn them into opportunities and have strength of purpose our path is clear. How do you define resilience? By Sheba www.bySheba.com A Positive Perspective for Life, Love, and Relationships