Thank you so much for your interest in The Insight, by Sheba. I hope you enjoyed this week’s blogs about “Encouragements.”

Next week’s topic will be “Yes.”

Friday Review: Happy Reading!

1.      Where Do They Belong?

  • Healthy successful relationships will not begin, develop or last without encouragement. The more we are involved in our environments, the more we feel a sense of belonging. Build your relationships on genuine encouragement and foster a sense of belonging for each of them. They will flourish!

2.       What Supports Them?

  • Strengthening our self-esteem through self- affirmations or encouragements enables us to combat frustrating habits, reflex tendencies, procrastinations, or negative thoughts by increasing self-control. Tell yourself you can, and you will. All it takes is a little daily encouragement from you to you.

3.       The Positive to Negative Ratio.

  • We cannot and should not try to eliminate the negativity in our lives. The positive affect fuels the energy to manage the negative. We learn from the negative events and it helps us develop stability and direction in the grand scheme of life. However, we should encourage others and receive encouragements to ensure that we are reaching and helping others to reach a healthy positive-to-negative ratio.

4.       The Self-Talk Pep Talk.

  • We don’t have to repeat the messages we receive. Create a list of goals you wish to accomplish and a list of encouragements to go along with those goals when the road ahead seems most difficult. Repeat them daily to reinforce your self-concept and increase your sense of self-worth. It’s like giving a self-talk pep talk. You will be unstoppable and you will accomplish any goal you set your mind to.

The Insight: Encouragement should be a cornerstone in each one of our relationships. Without it, we are left unstable and wavering. Protect yourself against negativity from within, find your positive to negative ratio, and stabilize it through the use of self-affirmations and encouragements.

Have a wonderful weekend!

 

By Sheba

www.bySheba.com

Creating Positive Perspectives for Life