Thank you so much for your interest in The Insight, by Sheba. I hope you enjoyed this week’s blogs about “Living a Healthy Spiritual Life.”
Next week’s topic will be “Taking Advantage of Every Moment.”
Friday Review: Happy Reading!
- Some may find it in a pew on Sunday, on a yoga retreat, on a walk through the woods one cool morning, or in volunteering for people in need. Discover what spirituality means to you and no one else.
- Spiritual well-being affects every aspect of our lives, but is too often and too easily neglected. It takes daily effort and care, but the benefits spiritual health yields are worth the effort. Set your phone down for a minute. Get to know your inner self, deepen your relationships with others, and appreciate the world in which we live.
- A healthy spirit is vital to living a healthy life. In order to maintain a healthy spirit we must actively pursue spiritual nourishment and encouragement. It is as much an inward process as it is outward. Our spirit benefits from helping others in genuine selflessness. Don’t wait on the spiritual lottery to bring you the grand prize.
- Although a spiritual journey is personal, it is not entirely an individual quest. Spirituality requires you to reach within and be in tune with yourself in order to reach out to others.
The Insight: Spirituality has no set definition. It is entirely subjective and defined by your life experiences and needs. Although it’s not always easy or convenient to devote the time it takes to cultivate spiritual health, it is necessary and beneficial. It won’t magically come to you, or stay healthy. You must nurture and encourage spiritual growth in your life and in the lives of others to cultivate spiritual wellness. What are you waiting for?
When did you last consider your spiritual well-being?
Have a wonderful weekend!
A Positive Perspective for Life, Love, and Relationships