Thank you so much for your interest in The Insight, by Sheba. I hope you enjoyed this week’s blogs about “Emotional Capital.”
Next week’s topic will be “The World of Positive Psychology.”
Friday Review: Happy Reading!
- Healthy successful relationships will not begin, develop or last without encouragement. The more we are involved in our environments the more we feel a sense of belonging. Build your relationships on genuine encouragement and foster a sense of belonging for each of them. They will flourish!
- Think of resilience as your emotional savings account. You’ve been building emotional strength all you life and storing it away for the moment you meet adversity. When that moment comes, you’ll be able to think clearly and handle the challenge in a healthy manner. You can manage your emotions and use them to work for you.
- Be cautious in placing your trust so that you can keep it from breaking. A broken window can be put back together, but it takes patience, and great effort. Even, when you’ve finally glued the pieces back together, the cracks are still visible. Trust is far more fragile and more valuable than glass. Once broken, the hardest decision to make is whether or not to piece trust back together.
- Balance cannot be achieved if we do not include ourselves and personal best interests in the process. We can easily drain ourselves if we continue to spend our emotions on others without adding downtime into our schedules to recover. Start small and make the necessary changes you see fit to create balance and to serve yourself. If you don’t, who will?
The Insight— How much more would we value our emotions and the emotions of others if we considered them the currency of our relationships? Maybe it’s time to change the way we think! Think of your emotions as an investment into the lives of others. But also recognize that, much like money, we do have a spending limit with our emotions, meaning we need to replenish them every now and again. Continue to invest in others, but recognize your own needs as well! Happy spending!
Have a wonderful weekend!
Creating Positive Perspectives for Life